Ready to take your fitness tracking to the next level? Your Apple Watch is a powerful tool, but are you using it to its full potential? Knowing how to add workouts ensures you're accurately capturing your effort and progress.
Here's the lowdown:
1. **Open the Workout App:** This is your fitness hub! Find the green icon on your Apple Watch's home screen.
2. **Scroll and Select:** Browse the workout types. If you don't see your specific activity (like HIIT or dance), tap 'Add Workout'.
3. **Choose Your Activity:** A comprehensive list will appear. Select the one that matches your activity.
4. **Start Sweating!:** Once selected, the workout will begin tracking. Remember to adjust your goal (calories, distance, or time) for optimal results.
**Pro Tip:** For recurring workouts, they'll appear at the top of your Workout app for quick access. Customize your display within the Watch app on your iPhone for even faster access to your favorites! Happy tracking!
