Ever wonder why a specific song instantly transports you back to a certain moment in time? You might be experiencing a conditioned response! It's all thanks to Ivan Pavlov, a Russian physiologist who famously studied dogs and their salivation.
Pavlov discovered that dogs, initially, only salivated when presented with food. However, after repeatedly pairing the presentation of food with the sound of a bell, the dogs began to salivate at the sound of the bell alone – even without food! This learned association is the essence of a conditioned response.
Essentially, a conditioned response is a learned reaction to a previously neutral stimulus. The neutral stimulus (like the bell) becomes a conditioned stimulus after being repeatedly paired with an unconditioned stimulus (like food) that naturally elicits a response (salivation). The learned response to the conditioned stimulus is the conditioned response.
Conditioned responses are everywhere! From the smell of cookies making you feel nostalgic to the fear you experience when you see a spider, understanding this basic principle of classical conditioning can shed light on many of your behaviors and emotions.