Feeling like your emotions are a runaway train? Relationships feel like a constant rollercoaster? You might be experiencing symptoms of Borderline Personality Disorder (BPD). It's more than just mood swings; it's a persistent pattern of instability in relationships, self-image, and emotions, often accompanied by impulsivity.
Common symptoms include intense fears of abandonment, leading to frantic efforts to avoid being alone. Unstable and intense relationships, fluctuating between idealization and devaluation, are also characteristic. People with BPD often struggle with a distorted self-image or sense of self, and may engage in impulsive behaviors like substance abuse, reckless driving, or self-harm.
Emotional dysregulation is another key feature, with dramatic shifts in mood lasting from a few hours to a few days. Chronic feelings of emptiness and difficulty controlling anger are also frequently reported.
If this resonates with you, remember you're not alone. Seeking professional help is crucial for diagnosis and effective treatment. With therapy and support, managing BPD symptoms and building a more stable and fulfilling life is possible.
