Heart attacks often don't strike out of the blue. Sometimes, your body sends out distress signals weeks beforehand. Ignoring these could be a life-threatening mistake. Here are 6 subtle signs to watch out for, potentially signaling a heart attack risk a month prior:
1. **Unusual Fatigue:** Feeling unusually tired, even with adequate rest, can indicate reduced blood flow to the heart.
2. **Chest Discomfort:** This might not be crushing pain. It can be pressure, tightness, or a burning sensation.
3. **Shortness of Breath:** Feeling winded doing everyday activities is a red flag.
4. **Indigestion or Heartburn:** Unexplained indigestion, mimicking heartburn, could be related to heart issues.
5. **Anxiety:** A sudden onset of anxiety, especially accompanied by other symptoms, should be checked out.
6. **Sleep Disturbances:** Difficulty sleeping, or waking up frequently during the night, can be a sign.
**Important:** These symptoms can be caused by other conditions. However, if you experience them, especially in combination, consult a doctor immediately. Early detection and intervention are crucial for preventing heart attacks.
